Information on the various supplements derived from superfoods and their health benefits. Learn about different forms of supplements, their effectiveness, and how they can be included in your health regimen for optimal benefits.
IntroductionChapter 1: The Gut-Brain Axis: A Vital LinkChapter 2: Omega-3 Fatty Acids and Brain FunctionChapter 3: The Role of Antioxidants in Protecting the BrainChapter 4: The Impact of Sugar and…
Bifidobacterium bacteria, computer illustration. Bifidobacteria are Gram-positive anaerobic bacteria that live in the gastrointestinal tract, vagina and mouth. They have a unique hexose (sugar) metabolism, called the bifid shunt, which can be used as a diagnostic test for bifidobacteria. Bifidobacteria are probiotic bacteria, which means that they may beneficially affect the host upon ingestion by improving the balance of the intestinal microflora.
Introduction Probiotics are often hailed as a cornerstone of good health, particularly when it comes to digestive wellness. These beneficial bacteria reside in our gut and play pivotal roles in…
